can’t believe that I’m only learning about this now but beetroot greens are edible and actually healthier than beetroots! On top of this, they’re easy to cook with and a great addition to almost any savoury dish. Eat the whole plant, not just the root!! I stumbled across this fact when I harvested my beetroots. […]
Learn about the health benefits of sauerkraut and how to make it yourself!
A few weeks ago I started making sauerkraut at home. Sauerkraut is probably one of the most underrated superfoods and some people might not like it because of its smell and taste. But has a variety of health benefits and the fermentation process in sauerkraut produces lots of beneficial probiotics. In addition to this, sauerkraut […]